每天勤做五組臉部伸展操，消除臉上惱人的紋路～
今天要來教五個簡單洗完澡睡前就能做的臉部舒展操～每天堅持，就能淡化法令紋，改善肩頸痠痛～這是來自北醫臨床醫學博士「亦乘一」的教學，快跟著一起做吧～
動作一：
雙食指垂直皮膚施壓，將嘴張成O形，嘴唇包住上下排牙齒，嘴角...
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